Monday, February 4, 2008

Avocado and Banana Soy Milk Shake

This is easy. I just love fruit with soy milk shake, they are simply delicious. Usually, I prefer using unsweetened soy milk and it tastes good too, the sweetness come from the fruit.

Preparation: 8 mins

Ingredients (serves 2)
° ½ ripe avocado, peeled and diced
° 1 (150g-175g) banana, peeled and diced
° 250ml-300ml fresh unsweetened soy milk or fresh soy milk
° sugar (optional), to taste

Method
1. Combine all the ingredients in a blender and blend until smooth and creamy. Taste it, add more sugar, if necessary. Chilled or serve with ice.

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